The base chakra is important for our sense of security, steadiness and groundedness, plus it’s essential that it stays balanced and healthy. Crystal singing bowls, oftentimes known as chakra bowls, really are a useful tool in evening out the base chakra, since one of the primary ways to stability your chakras is through sound therapy. The note belonging to the base chakra is C, and the color it represents is red.
Controlling this chakra by using a crystal singing bowl is a no-brainer. As this kind of bowl is tuned towards a certain note, the first step is to buy a crystal singing bowl tuned to the C note.
If you have your own bowl plus a certain time put aside for your task, find somewhere comfortable and quiet to sit down. Take some deep relaxing breaths until you feel relaxed and focused. When you’re ready, hit the bowl on its rim three times, after which begin actively playing it by running the striker around the rim.
Visualize the image of a red light that fills up and heals your base chakra whenever you play. If you want, you can also sing with the note of the crystal singing bowl while it plays. You can also have the affirmations repeated, aloud or in your head, while you play. Some affirmations associated with the base chakra are:
• I am safe, grounded and sure.
• I am filled up with health and vitality.
• I hold the right to be myself, just the way I am.
Continue this procedure for as long as you feel necessary. Stop when you feel right and complete. There isn’t any wrong way to balance one’s chakras along with sound, so do some tests until such time you can find a ritual that is suitable for you. Crystal singing bowls certainly are a effective and hassle-free tool when it comes to treating your chakras, and are a valuable addition to your spiritual practice.
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